Welcome to Yogi Sharon Q’s
Welcome to Laughter Yoga Academy Ireland where you can learn Laughter Yoga just for fun – or as a new and rewarding career path with internationally accredited and certified training with me at Laughter Yoga Academy at Ballyhooly, North Co.Cork in Ireland.
Become an internationally registered Laughter Yoga Professional with accredited & certified professional training right here in Ireland.
Yoga Alliance YACEP Accredited Training with Yogi Sharon Q. from Australia! Ha ha ha!
1-Day Basic Foundation Course €150
The 1-day basic learning course is for everyone, for personal development or for professional study towards your Laughter Yoga Leader certification.
2-Day Laughter Yoga Leader Course €349
This is the course you need to work professionally and charge a fee for your services as a Laughter Yoga professional. Study Pathway to Becoming a Laughter Yoga Professional consists of 2 days training:
- 1-day Basic Learning Course plus
- Day 2 – Laughter Yoga Leader Course
There is no requirement to complete the 2-day Laughter Yoga Leader training in 2 consecutive days. You may choose to complete Day 2 at a later date if that works better for you. In fact many people choose to complete their Laughter Yoga professional training in that way.
More Wonderful Laughter Yogi’s Graduating from Laughter Yoga Academy
Yogi Sharon Q. (from Australia)
Registered International
Laughter Yoga Trainer & Founder of Laughter Yoga Academy
What is Laughter Yoga ?
Laughter yoga is not comedy – Laughter Yoga is a form of exercise which combines deep breathing techniques from Yoga, with a series of laughter exercises to create an effective and unique exercise program.
- to reduce stress
- boost your immune system
- and keep your mind positive
Laughter Yoga is based on the science that the body cannot differentiate between simulated and genuine laughter,so the physiological and psychological benefits are the same. Laughing for no reason is the main philosophy of Laughter Yoga.
“It was quite a long day but we got home safely and still dancing away with ho ho ho ha ha ha! Thanks Sharon for reminding me that I have a diaphragm. I just realized what a shallow breather I have been! ha ha ha 😂🤣😅 Your coaching was brilliant. “
Why Laughter Yoga ?
Laughter Yoga is scientifically proven exercise routine to help you:
- Reduce stress in your life
- Improve your ability to cope with stress
- Boost your immune system
- Recover more quickly from many chronic conditions
- Improve your Health & Happiness
- Find your inner joy
- Generally bring more positivity into your life
- Laugh for no reason, even during your most challenging times
So many scientific studies around the world have now proven what our elders already knew and said to us – that laughter really is the best medicine!
If you would like to bring more laughter and joy into your life, Laughter Yoga was made for you!
Begin with Laughter Yoga Basics : Certified 1-day Basic Learning Foundation Course
The first step in your Laughter Yoga journey is to complete the 1-day Basic Learning Foundation Course, this training will teach you how to practise Laughter Yoga, for improved health and longevity, and to help you to live a more joyful and positive life. You will learn how to laugh for no reason at any time you wish, even in your most challenging times.
This inspiring 1-day training is for everyone – there are no pre-requisites. The 1-day Basic Learning Founation Course is held at our Training Centre in North Co.Cork approximately every 2 months, and may also be scheduled on demand.
On completion of the 1-day Basic Learning Foundation Course you are eligible to progress to further study for the 2-day Certified Laughter Yoga Leader Training and registration as an International Laughter Yoga Professional with Laughter Yoga International by Dr. Madan Kataria, Founder of Laughter Yoga.
Next 1-Day Basic Learning Course - Thursday in November to be confirmed
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Laughter Yoga Professional Certification – 2 day Training
Your Laughter Yoga Professional Certification is a 2-day training, consisting of:
- 1-day Laughter Yoga Basic Learning Course
- 1-day Laughter Yoga Leader Add-On
Once you have completed the 2 days Laughter Yoga training, you are certified as a Laughter Yoga Professional.
By training with us here at Laughter Yoga Academy, you will be Registered with Laughter Yoga International as an International Laughter Yoga Leader for 6 months, including a listing on the worldwide directory of Laughter Yoga Professionals. You can renew your international registration annually.
This inspiring 2-day training is held 4 times a year and also on demand. We need a minimum of three people for the course to go ahead, so ask your friends! Prerequisite: 1-day Laughter Yoga Basic Learning course.
Next 1-day Leader Training Add-on - Friday in November to be confirmed
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Classes, Events & Retreats | Corporate & Public Events, Conferences & Festivals | Certified Laughter Yoga Training
Have you seen Laughter Yoga Dance?
Hello and Welcome to
Ha-Ha Dance!
“A Bollywood style aerobic dancing and laughing. A new fitness program which combines aerobic dancing, laughter exercises, and breathing exercises. Which will make you feel fresh, and energized! So simple, anyone can do it.”
– Dr Madan Kataria, Founder of Laughter Yoga 1995
Registered Training Provider with Dr. K’s Laughter University, India
Yogi Sharon Q. is Trained & Certified in India by Dr. Madan Kataria who is the Founder of the Laughter Yoga Movement
Laughing for No Reason
With Yogi Sharon Q. from Australia
FOUNDER OF LAUGHTER YOGA ACADEMY in Ireland
Laughter Academy Ireland
Your home of happiness, laughter & positivity for the new millenium!