Welcome to Yogi Sharon Q’s
Learn Laughter Yoga just for fun – or as a new and rewarding career path with internationally accredited and certified training with me at Laughter Yoga Academy
in North Co.Cork, Ireland
Next 1-day Laughter Yoga Foundation Training
Sunday March 30th 2025 at
Yoga of Sound Nature Retreat, Ballyhooly, North Co.Cork
Next 2-day Laughter Yoga Leader Training
to be announced
Become an internationally registered Laughter Yogi with accredited & certified professional training right here in Ireland. Registered and accredited by Dr Madan Kataria’s Laughter Yoga International, the world’s original and largest online directory of Certified Laughter Yoga Professionals by training with registered international Laughter Yoga Trainer & Founder of Laughter Yoga Academy – Yogi Sharon Q. from Australia!
Ha ha ha!
Next 1-day Certified Laughter Yoga Foundation Training Sunday March 30th at Ballyhooly, North Co.Cork
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More Wonderful Laughter Yogi’s Graduating from Laughter Yoga Academy
Yogi Sharon Q.
Registered International
Laughter Yoga Trainer
What is Laughter Yoga ?
Laughter yoga is not comedy – Laughter Yoga is a form of exercise which combines deep breathing techniques from Yoga, with a series of laughter exercises to create an effective and unique exercise program.
- to reduce stress
- boost your immune system
- and keep your mind positive
Laughter Yoga is based on the science that the body cannot differentiate between simulated and genuine laughter,so the physiological and psychological benefits are the same. Laughing for no reason is the main philosophy of Laughter Yoga.
“It was quite a long day but we got home safely and still dancing away with ho ho ho ha ha ha! Thanks Sharon for reminding me that I have a diaphragm. I just realized what a shallow breather I have been! ha ha ha 😂🤣😅 Your coaching was brilliant. “
Why Laughter Yoga ?
Laughter Yoga is scientifically proven exercise routine to help you:
- Reduce stress in your life
- Improve your ability to cope with stress
- Boost your immune system
- Recover more quickly from many chronic conditions
- Improve your Health & Happiness
- Find your inner joy
- Generally bring more positivity into your life
- Laugh for no reason, even during your most challenging times
So many scientific studies around the world have now proven what our elders already knew and said to us – that laughter really is the best medicine!
If you would like to bring more laughter and joy into your life, Laughter Yoga was made for you!
Begin with Laughter Yoga Basics : Certified 1-day Basic Learning Foundation Course
The first step in your Laughter Yoga journey is to complete the 1-day Basic Learning Foundation Course, this training will teach you how to practise Laughter Yoga, for improved health and longevity, and to help you to live a more joyful and positive life. You will learn how to laugh for no reason at any time you wish, even in your most challenging times.
This inspiring 1-day training is for everyone – there are no pre-requisites. The 1-day Basic Learning Founation Course is held at our Training Centre in North Co.Cork approximately every 2 months, and may also be scheduled on demand.
On completion of the 1-day Basic Learning Foundation Course you are eligible to progress to further study for the 2-day Certified Laughter Yoga Leader Training and registration as an International Laughter Yoga Professional with Laughter Yoga International by Dr. Madan Kataria, Founder of Laughter Yoga.
Next 1-Day Basic Learning Course Sunday 30th March 2025
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Laughter Yoga 2-day Laughter Yoga Professional Leader Certification
Once you have completed your 1-day Laughter Yoga Basic Learning Course, you are then eligible to progress with further training as a Laughter Yoga Leader by completing the 2-day Laughter Yoga Leader Certification. Training with us here at Laughter Yoga Academy you will be Registered with Laughter Yoga International as an International Laughter Yoga Leader including listing on the worldwide directory of Laughter Yoga Leaders!!
This inspiring 2-day training is held 3 times a year and also on demand. We need a minimum of three people for the course to go ahead, so ask your friends! Prerequisite: 1-day Laughter Yoga Basic Learning course.
Next 2-day Leader Training scheduled on demand
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Classes, Events & Retreats | Corporate & Public Events, Conferences & Festivals | Certified Laughter Yoga Training
Have you seen Laughter Yoga Dance?
Hello and Welcome to
Ha-Ha Dance!
“A Bollywood style aerobic dancing and laughing. A new fitness program which combines aerobic dancing, laughter exercises, and breathing exercises. Which will make you feel fresh, and energized! So simple, anyone can do it.”
– Dr Madan Kataria, Founder of Laughter Yoga 1995
Registered Training Provider with Dr. K’s Laughter University, India
Yogi Sharon Q. is Trained & Certified in India by Dr. Madan Kataria who is the Founder of the Laughter Yoga Movement
Laughing for No Reason
With Yogi Sharon Q. from Australia
FOUNDER OF LAUGHTER YOGA ACADEMY in Ireland
Laughter Academy Ireland
Your home of happiness, laughter & positivity for the new millenium!