What is Laughter Yoga ?
Do you want to bring more laughter and joy into your life? You must learn Laughter Yoga.
- which reduce stress
- boost your immune system
- and keep your mind positive
It is based on scientific studies that the body cannot differentiate between simulated and genuine laughter,so the physiological and psychological benefits are the same.
Why Laughter Yoga ?
Laughter Yoga is scientifically proven exercise routine to help you:
- Reduce stress in your life
- Improve your ability to cope with stress
- Boost your immune system
- Recover more quickly from many chronic conditions
- Improve your Health & Happiness
- Find your inner joy
- Generally bring more positivity into your life
- Laugh for no reason, even during your most challenging times
So many scientific studies around the world have now proven what our elders already knew and said to us – that laughter really is the best medicine!
Laughter Yoga 1-day Basic Learning Course
The first step in your Laughter Yoga journey is to complete the 1-day Basic Learning Course, this training will help you to live a more joyful and positive life by seeing the bright side of things, and develop the ability to laugh for no reason at any time you wish, even in your most challenging times.
This inspiring 1-day training is for everyone – there are no pre-requisites. The 1-day Basic Learning Course is held at our Training Centre in North Co.Cork approximately every 2 months, and may also be scheduled on demand.
On completion of the 1-day Basic Learning Course you are eligible to progress to further study for the 2-day Certified Laughter Yoga Leader Training and Registration as an International Laughter Yoga Leader with Laughter Yoga International by Dr. Madan Kataria, Founder of Laughter Yoga.
Next 1-Day Basic Learning Course Saturday 10th February 2024
Laughter Yoga 2-day Leader Certification
Once you have completed your 1-day Laughter Yoga Basic Learning Course, you are then eligible to progress with further training as a Laughter Yoga Leader by completing the 2-day Laughter Yoga Leader Certification. Training with us here at Laughter Yoga Academy you will be Registered with Laughter Yoga International as an International Laughter Yoga Leader including listing on the worldwide directory of Laughter Yoga Leaders!!
This inspiring 2-day training is held 3 times a year and also on demand. Our next in-person 2-day Laughter Yoga Leader training will be scheduled for March 2024.
Next 2-day Leader Training Sat/Sun 30th/31st March 2024
Classes, Events & Retreats | Corporate & Public Events, Conferences & Festivals | Certified Laughter Yoga Training
Have you seen Laughter Yoga Dance?
Yogi Sharon Q. is a Registered International Laughter Yoga Trainer
Trained by the Founder of Laughter Yoga Dr Madan Kataria
& Accredited with Laughter Yoga International
Hello & Welcome to
“A Bollywood style aerobic dancing and laughing. A new fitness program which combines aerobic dancing, laughter exercises, and breathing exercises. Which will make you feel fresh, and energized! So simple, anyone can do it.”
– Dr Madan Kataria, Founder of Laughter Yoga 1995
Registered Training Provider with Dr. K’s Laughter University, India
Yogi Sharon Q. is Trained & Certified in India by Dr. Madan Kataria who is the Founder of the Laughter Yoga Movement
Laughing for No Reason
With Yogi Sharon Q. from Australia
FOUNDER OF LAUGHTER YOGA ACADEMY in Ireland
Flyers & Community Events
Laughter Yoga Dance in Neptune Stadium 2022
Yogi Sharon Q.
Ballyhooly, North Co.Cork
t: (021) 234 0220
m: 085 831 3437
Laughter Academy Ireland
Your home of happiness, laughter & positivity for the new millenium!