Welcome to Yogi Sharon Q’s

Where you can learn Laughter Yoga either just for fun
or as a new and rewarding career path

Professional training with Laughter Yoga Academy
based right here in Ireland

Become an Internationally Registered Laughter Yogi
Accredited by Dr Madan Kataria’s Laughter Yoga International

the world’s original and largest online directory of
Certified Laughter Yoga Professionals

by training with
Certified & Registered Laughter Yoga Trainer
and the Founder of Laughter Yoga Academy
Yogi Sharon Q. from Australia!

Ha ha ha!

More Wonderful Laughter Yogi’s Graduating from Laughter Yoga Academy

Yogi Sharon Q.
Registered International
Laughter Yoga Trainer

Accredited with Dr. Kataria’s
Laughter Yoga International

Course Info ..

What is Laughter Yoga ?

Laughter yoga is not comedy – Laughter Yoga is a form of exercise which combines deep breathing techniques from Yoga, with a series of laughter exercises to create an effective and unique exercise program.

to reduce stress
boost your immune system
and keep your mind positive

Laughter Yoga is based on the science that the body cannot differentiate between simulated and genuine laughter,so the physiological and psychological benefits are the same. Laughing for no reason is the main philosophy of Laughter Yoga.

“It was quite a long day but we got home safely and still dancing away with ho ho ho ha ha ha! Thanks Sharon for reminding me that I have a diaphragm. I just realized what a shallow breather I have been! ha ha ha 😂🤣😅 Your coaching was brilliant. “

Why Laughter Yoga ?

Laughter Yoga is scientifically proven exercise routine to help you:

Reduce stress in your life
Improve your ability to cope with stress
Boost your immune system
Recover more quickly from many chronic conditions
Improve your Health & Happiness
Find your inner joy
Generally bring more positivity into your life
Laugh for no reason, even during your most challenging times

So many scientific studies around the world have now proven what our elders already knew and said to us – that laughter really is the best medicine!

If you would like to bring more laughter and joy into your life, Laughter Yoga was made for you!

Begin with Laughter Yoga Basics : Certified 1-day Basic Learning Course

The first step in your Laughter Yoga journey is to complete the 1-day Basic Learning Course, this training will teach you how to practise Laughter Yoga, for improved health and longevity, and to help you to live a more joyful and positive life. You will learn how to laugh for no reason at any time you wish, even in your most challenging times.

This inspiring 1-day training is for everyone – there are no pre-requisites. The 1-day Basic Learning Course is held at our Training Centre in North Co.Cork approximately every 2 months, and may also be scheduled on demand.

On completion of the 1-day Basic Learning Course you are eligible to progress to further study for the 2-day Certified Laughter Yoga Leader Training and Registration as an International Laughter Yoga Leader with Laughter Yoga International by Dr. Madan Kataria, Founder of Laughter Yoga.

Course Info & Booking ..

Next 1-Day Basic Learning Course Sunday 20th July 2024

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Laughter Yoga 2-day Laughter Yoga Professional Leader Certification

Once you have completed your 1-day Laughter Yoga Basic Learning Course, you are then eligible to progress with further training as a Laughter Yoga Leader by completing the 2-day Laughter Yoga Leader Certification. Training with us here at Laughter Yoga Academy you will be Registered with Laughter Yoga International as an International Laughter Yoga Leader including listing on the worldwide directory of Laughter Yoga Leaders!!

This inspiring 2-day training is held 3 times a year and also on demand. We need a minimum of three people for the course to go ahead, so ask your friends! Prerequisite: 1-day Laughter Yoga Basic Learning course.

Course Info & Booking ..

Next 2-day Leader Training scheduled on demand

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Classes, Events & Retreats | Corporate & Public Events, Conferences & Festivals | Certified Laughter Yoga Training

Have you seen Laughter Yoga Dance?

Hello and Welcome to
Ha-Ha Dance!

“A Bollywood style aerobic dancing and laughing. A new fitness program which combines aerobic dancing, laughter exercises, and breathing exercises. Which will make you feel fresh, and energized! So simple, anyone can do it.”

– Dr Madan Kataria, Founder of Laughter Yoga 1995