Hi, I am Yogi Sharon Q. from Australia, now based in Ireland. I am the Founder of Laughter Yoga Academy in Ireland and I love to laugh!
There are so many scientific studies which prove the many benefits of Laughter and Laughter Yoga. I can’t even put into words the changes which are possible in your life, when you learn to laugh for no reason.
It is proven that your brain will not know the difference between real and fake laughter, resulting in exactly the same release of happiness chemicals such as Dopamine, Oxytocin, Seratonin and Endorpins with fake laughter.
One of the best things about Laughter Yoga is that once you learn the simple techniques, Laughter Yoga is free and you can Laugh anywhere at absolutely anytime you wish to laugh. How good is that?
Below are just some of the many scientific discoveries around the world
which show the many health benefits of Laughter Yoga:
Welcome to Laughter Yoga Academy, the home of Laughter Yoga classes, events & Certified Leader training in Ireland / UK.
We bring Laughter Yoga to you where ever you are in the world!
Let’s see if Laughter Yoga is for you ..
Would you like to discover a 100% effective, natural way to:
- Become a more positive and happy person?
- Live a healthier, longer & happier life?
- Have the resilience to overcome stressful situtations with a minimum of fuss?
If you answered yes to any of the above, Laughter Yoga is for you!
Yogi Sharon Q.
7 South Mall (4th Floor)
Cork City T12 E72H
Laughter Academy Ireland
Your home of happiness, laughter & positivity for the new millenium!